Living in London can be tough and dangerous, whether you are a woman, man or a teenager. Reports of female and male assault, stabbings and crime is on the rise. We provide private, corporate and school self defence classes in London. We pride ourselves in having more than 30 years of experience. Our methods and programmes are practical, fast and easily applicable forms of self-defence, which will come in handy if you are faced with potential danger. This will be applicable whether it comes from one assailant or multiple attackers. Self Defence London classes are located in West London but can be also booked at your own space or venue. The closest tube stations are Kensal Rise, Kensal Green and Queens Park. We also provide 1-1or small groups private tuition.
Welcome to London Self Defence Academy
Self defence is not just a set of techniques it’s a state of mind. Build your skills and develop confidence and power in our self defense classes London. Explore physical and non-physical techniques for self defence. Learn visual communication, confidence and additional skills that will help you to succeed in combat. From sensible human body work to situation analysis. Work with our instructors on variety of techniques to enhance your expertise. Knowing how to protect yourself is a major skill, self defence is also about prevention, learning how to set up and enforce boundaries. We are also proud to present Women's self defence classes London.
Where every woman can learn about defending herself against any attacker, how to get out of threatening situations and how to condition herself not to become a victim. Our Children self defence classes London where every child can learn how to interact with others, discipline, respect to others and necessary skills to succeed in life. Each class is tailored to individual use for self defence, visual communication, confidence and additional. From sensible human body work to situation analysis, work with our instructors on variety of techniques to enhance your defence. Obviously knowing how to protect yourself is a major skill. Self defence is also about prevention, learning how to set up and enforce boundaries. You can try and see for yourself in our women's self defence classes London. The main objective of self defence classes is to help you to achieve your training goals. Join our Male self defence classes London and learn how to defend yourself.
2nd Dan black belt
Ondrej has been teaching martial arts in London for many years. He has the ability to transform wide range of techniques into more practical and applicable form of self defence that can be used in any situation. “Your training consists of many segments such as mindset, level of fitness, adaptability, mindfulness and practical application”
Ondrej is also a qualified Nutritionist and Personal Trainer. For more information visit:
My interest in martial arts began many years ago. After moving to London, I wanted to learn practical self-defence techniques which work on the street. After many years of practising Aikido, I developed a passion to teach and educate others. I am a writer and academic based in London who has a background in kickboxing and wrestling.
2nd Dan black belt
Azu has trained in a variety of different arts and has blended them all into his training and teaching. He has worked in the security industry for many years. “As a doorman I had to develop a set of techniques that will disable attackers. My training gives me a choice to disable without harming or dismantling”
I have had an interest in martial arts ever since I was a little kid watching Jackie Chan movies in the 90s. I started training in aikido 12 years ago and have also trained in weapons and gymnastics. I thoroughly enjoy teaching martial arts and sharing the knowledge that has helped me to stay safe over the years.
I was always attracted to martial arts, practical self-defence, and the simplicity and elegance of Aikido moves. It was important for me to be able to cause maximum damage with minimal effort, and mostly (being a girl who doesn't specialise in weight lifting) using my size and flexibility against a larger opponent. I love the technicality of the self-defence techniques we teach, and seeing how every moment is connected to the next one. It helped me boost my self confidence when I needed it the most.
Where do we train?
Moberly Sports Centre,
(MAIN HALL COURT 5)
25 Chamberlayne Road,
When do we train?
Male & Mixed Class 6 - 7 pm
Female Class: 7 - 8 pm
Get a chance to meet the whole Aikidoflow team in our classes.
What happens in the class?
We start every class with a series of stretches to loosen and prepare our bodies for the training. We also include physical training tests and strategies that will allow to build strength. Once warmed up we progress to one of the chosen syllables from our Curriculum. The class can also be tailored to suit your needs, depending on what you want to learn and what suits you. Technique will be performed by instructors and then you will practice in pairs, instructors will go around and will be helping you and instruction you on your progress.